DISCOVER YOUR BEST SELF
I’m dedicated to helping you reach your fitness goals, regardless of experience or current level of fitness. Being a part of the KI2FITNESS family means having a support system that helps you stay accountable and motivated to crush your goals and become the best version of yourself.
THE KI2
FITNESS
MINDSET.
The key to a successful fitness regime is having the right mindset. It’s more than just something you fit into your schedule. It’s cultivating how you prioritize your health and wellness into your lifestyle. My number one priority is to provide you with all the tools you need to crush your fitness goals and become the best version of yourself possible. While working together, I promise to provide every single client with the loyalty, commitment and communication they need throughout our journey together.
TRAINING
I believe my approach to training will be your key to success. Each clients receives a training program that is specifically tailored to their body and their goals. My coaching programs suit every level of fitness from those just starting their fitness journey to competitors ready to get back on stage. I provide each of my clients, online and in-person, with the utmost attention and dedication to their fitness journey.
NUTRITION
Working out is only part of a healthy lifestyle. What you put in your body matters too. I’m not a trainer that promotes crash diets, unrealistic calorie restrictions or diet pills. I educate my clients on the most efficient way to eat and nourish your body in able to not only reach your fitness goals, but maintain the healthy lifestyle we create together.
COMMITMENT
If a quick fix is what you’re looking for, this isn’t the right program for you. When you become a part of the KI2FITNESS family, I commit myself to your journey 100% and I expect you to do the same for yourself. Health and wellness are a lifelong journey and by prioritizing those things you can drastically improve all areas of your life. Along with losing weight you’ll also feel stronger, more confident and healthier so that you can continue to show up everyday as the best version of yourself.
WITH DEDICATION COMES RESULTS.
SEE WHAT THE KI2FITNESS FAMILY IS SAYING
SWEAT WITH US
KI2FIT GROUP WORKOUTS
Experience the high energy, encouraging atmosphere that the Ki2Fitness Family brings during a group workout. Group workouts are held on Saturdays at our facility in Overland Park, Kansas. Come get your sweat on for us for only $20/class. Sign up below to save your spot!
ARE YOU READY?
You’re only one great decision away from becoming the best version of you. If you’re ready to prioritize your health and wellness and put yourself first, this is the place for you. Start your journey and become part of the of the KI2FITNESS family today!